10th goal: Run in a 10K by Dec 2012
9th goal: Run in a 5K ACHIEVED Jun 11, 2011
8th goal: Join the National Weight Control Registry ACHIEVED May 2011
7th goal: Achieve "Superior" body fat % (<19%) ACHIEVED Dec 13, 2010
6th goal: (lose 121 lbs) 147 lbs 21.71 bmi ACHIEVED Dec 5, 2010
5th goal: Achieve "Excellent" body fat % (<22%) ACHIEVED Oct 16, 2010
4th goal: (lose 111 lbs) 157 lbs 23.18 bmi (Curves 100 lb Club) ACHIEVED Sep 6, 2010
3rd goal: Achieve "Very Good/Fit" body fat % (22%-<26%) ACHIEVED Jul 16, 2010
2nd goal: (lose 99lbs) 169 lbs 24.96 bmi "healthy" ACHIEVED Jun 9, 2010
1st goal: (lose 65lbs) 203 lbs 29.98 bmi "overweight" ACHIEVED Jan 17, 2010
STARTED at 268 lbs 39.6 bmi "obese" Jun 3, 2009
STARTED at 268 lbs 39.6 bmi "obese" Jun 3, 2009
No comments:
Post a Comment